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My bird has night frights from flashing light but this could be unique to him. Do your birds sleep where they will be able to see the lights? I shut mine in a room where no light can reach them at night and they're fine. It's also possible that a night light may help or any constant light can give them a feeling of security if they can see what's happening. That being said if it's too bright they will not go to sleep and will be grumpy and tired. Hope that helps
 
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